4 oranges + 1 Kiwi

Wake up feeling sick... Is it because I revamp my wardrobe yesterday night causing me to have block nose? Or was it because I ate 4 oranges + 1 kiwi worth of Vitamin C? (4 orange make up a small cup of juice. A really small one... And kiwi is just 1 green kiwi.)

I might have too much vitamin C in my body. So I did some research and found out that vitamin C overdose is BAD. From http://best-vitamin-needs.com/vitamin-c-overdose-symptoms/

Overdose of Vitamin C can outcome in a variety of kinds of ailments like Kidney stone, Diarrhea, Tiredness, Nausea, Sleeping issues, Encounter flushing and so on.

Another vitamin c overdose symptoms of overdose also incorporate vomiting, deal with flushing, rest disturbances as well as headaches.

I suspect it might be seeing that I ate 4 oranges + 1 kiwi, making it a grand total of 300+ mg worth of vitamin C. That is serious overdose as average consumption is 90mg per day and no exceeding 2g...

However I don't think that I overdose tho I took too much as people can overdose up till 1000mg per day. O[]O''
Whats more now I feel my throat is so dry and running nose. I feel the symptoms of fever more than overdose symptoms, o wait, I have signs of diarrhea too. D:

Next time I shall not take too much fruits. Ahh >.< I just want to be healthy!! >.<